Adedoyin Sule
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COMMON ALLERGIES IN CHILDREN THAT YOU NEED TO KNOW

Jan 26, 2018 Posted by Adedoyin Sule (ID: DOC1089)
COMMON ALLERGIES IN CHILDREN THAT YOU NEED TO KNOW
 Allergies usually show up in infancy or childhood. Allergies can get in the way of your child’s ability to sleep well, play, and function in school.    A child who sneezes or coughs a lot, who frequently develops a rash or hives, or who gets a stomachache, cramps or nausea after eating certain foods may have allergies. Any child may develop allergies, but they are more common in children from families with a history of such reactions. Early identification of childhood...

Main Reasons of Sore Throat and How Can it Be Healed

Jan 26, 2018 Posted by Adedoyin Sule (ID: DOC1089)
Main Reasons of Sore Throat and How Can it Be Healed
First it's that rough feeling, like you swallowed a bit of sandpaper. You know what's next: a sore throat. Is it the start of a cold, strep -- or something else? "For most sore throats, you probably don't need to see a doctor. You can treat it with over-the-counter remedies, take time off from work, and rest,"  Here are some of the most common reasons people get a sore throat and tips for when to call your doctor.   1.Viral infection...

STOMACH ACHE IN KIDS - CAUSES BEHIND IT.

Jan 26, 2018 Posted by Adedoyin Sule (ID: DOC1089)
STOMACH ACHE IN KIDS - CAUSES BEHIND IT.
                                                         Many children with stomach pain get better in hours or days without special treatment and often no cause can be found. Sometimes the cause becomes more obvious with time and treatment can be started. If pain or other problems persist, see your doctor. There are many health problems that can cause stomach pain for children, including: bowel (gut) problems – constipation, intestinal  blockage infections –...

GINGER-HEALTH BENEFITS YOU NEVER KNEW.

Jan 26, 2018 Posted by Adedoyin Sule (ID: DOC1089)
GINGER-HEALTH BENEFITS YOU NEVER KNEW.
Ginger is among the healthiest (and most delicious) spices on the planet. 1.Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness Ginger appears to be highly effective against nausea . For example, it has a long history of use as a sea sickness remedy, and there is some evidence that it may be as effective as prescription medication Although ginger is considered safe, talk to your doctor before taking large amounts if you are pregnant. Some believe that...

HIV/AIDS-Diet,Nutrition and food safety you must follow.

Jan 26, 2018 Posted by Adedoyin Sule (ID: DOC1089)
HIV/AIDS-Diet,Nutrition and food safety you must follow.
  Eating well is key to maintaining strength, energy, and a healthy immune system. In addition, because HIV can lead to immune suppression, food safety and proper hygiene are concerns when it comes to preventing infections. A healthy diet is essential to maintaining good health across your lifespan. Good nutrition supports overall health and helps maintain the immune system. Good nutrition also helps people with HIV maintain a healthy weight and absorb HIV...

HOW NATURAL REMEDIES HELP TREAT KNEE PAIN

Jan 26, 2018 Posted by Adedoyin Sule (ID: DOC1089)
HOW NATURAL REMEDIES HELP TREAT KNEE PAIN
Assess your pain Mild to moderate knee pain can often be successfully treated at home. Whether due to a sprain or arthritis, there are several ways to combat the pain. However, if the pain is due to inflammation, arthritis, or a minor injury, there are options you can try at home that have proven effective.    1.Exercise and weight management Exercise is a form of knee pain treatment. Daily exercise...

WAYS TO CONTROL YOUR EATING

Jan 26, 2018 Posted by Adedoyin Sule (ID: DOC1089)
WAYS TO CONTROL YOUR EATING
  Eating is voluntary, isn't it? Shouldn't we be able to stop ourselves when we've had enough? If only it were that easy. Unfortunately, when that dessert cart rolls around, "no" isn't on the list of options. This is what could be defined as compulsive eating. So what can we do to trick our minds that we're full and don't need to eat more? Read on.   1.Use blue plates. Believe it or not, the color of your dishes might...

7 CANCER SYMPTOMS YOU SHOULD NOT IGNORE

Jan 26, 2018 Posted by Adedoyin Sule (ID: DOC1089)
7 CANCER SYMPTOMS YOU SHOULD NOT IGNORE
You don't need to panic, but you shouldn't assume these signs are 'nothing,' either. And why so many people blow them off instead of heading to the doctor. Before you discount that persistent cough as just another part of flu season, you might want to ask your doctor to give it a second glance.  1. Bleeding In Between Periods (women only)   A bit of spotting in the gap of time where you aren’t normally having a period can be caused by a change in...

PREGNANT? See why You Need Folic Acid.

Jan 26, 2018 Posted by Adedoyin Sule (ID: DOC1089)
PREGNANT? See why You Need Folic Acid.
  Why you Need Folic Acid Folic acid is a pregnancy superhero! Taking folic acid before and during pregnancy can help prevent birth defects of your baby's brain and spinal cord. Take it every day and go ahead and have a bowl of fortified cereal, too. How Much Folic Acid you Need To reduce your baby's risk of developing a neural tube defect, experts recommend that you take 400 micrograms (mcg) of folic acid a day, beginning at least a...

CAUSES OF NIGHT SWEATS...Is it Menopause or something else?

Jan 26, 2018 Posted by Adedoyin Sule (ID: DOC1089)
CAUSES OF NIGHT SWEATS...Is it Menopause or something else?
      Doctors often hear their patients complain of night sweats. Now we ask, what are night sweats? Night sweats refer to excess sweating during the night.  True night sweats are severe hot flashes occurring at night that can drench your clothes and sheets and that are not related to an overheated environment. There are many different causes of night sweats. To find these causes, a doctor must get a detailed medical history and order...

HAVING SEX-9 Health Benefits

Jan 26, 2018 Posted by Adedoyin Sule (ID: DOC1089)
HAVING SEX-9 Health Benefits
  A healthy sex life is a key part of a healthful lifestyle; if your sex life needs a boost, nutritional and emotional factors may need to be addressed. Regular sex cannot be underestimated as a factor for reducing stress, bolstering self-esteem and fostering feelings of intimacy and bonding between partners. But the real point of this article is the fact that a healthy sex life can provide for a longer, healthier and, most would agree, more enjoyable life. Among the many health...

PAINFUL PERIODS?Find Out why.

Jan 26, 2018 Posted by Adedoyin Sule (ID: DOC1089)
PAINFUL PERIODS?Find Out why.
  It’s common for many girls to have mild pain with their periods a couple of days each month. However, if your pain is not relieved with over-the-counter pain medicine, and you miss school or doing things with your friends because of it, you may have dysmenorrhea (Painful Periods} What is dysmenorrhea? Dysmenorrhea is a medical term that means “difficult or painful periods”.  What are the symptoms of dysmenorrhea? Most young women who...

5 BREAKFAST FOOD THAT ARE SECRETLY MAKING YOU LAZY!

Jul 4, 2017 Posted by Adedoyin Sule (ID: DOC1089)
5 BREAKFAST FOOD THAT ARE SECRETLY MAKING YOU LAZY!
A healthy and nutritious breakfast can make a good morning even better. Some of the assumed healthy and nutritious foodstuff can do your health more harm than good. Thus, one needs to get their facts right before zeroing upon a particular breakfast. 1.French toast - a perfect toast to unhealthy life: Ideally, a healthy breakfast should give you energy and keep you fit and active throughout the day. French toast is anything, but healthy and nutritious. It has negligible...

MENTAL HEALTH-Reasons why you should take it seriously.

Jun 23, 2017 Posted by Adedoyin Sule (ID: DOC1089)
MENTAL HEALTH-Reasons why you should take it seriously.
Ashamed. Embarrassed. Afraid. All too often, these emotions stop people from sharing their mental health concerns with a doctor. But living a full, productive life depends on more than just what you think of as “physical” health. Mental health matters just as much. Unfortunately, mental illness still comes with stigma in our society. So why should you care about your mental health? #1 Better Physical Health There is a strong connection between the mind...

DETOXIFYING YOUR BODY-Natural Ways to do it.

Jun 22, 2017 Posted by Adedoyin Sule (ID: DOC1089)
DETOXIFYING YOUR BODY-Natural Ways to do it.
 Detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health. HOW DO YOU KNOW IF YOU NEED TO DETOXIFY? Everyone should detox at least once a year. There should be  cautions against detoxing for nursing mothers, children, and patients with chronic...

WEIGHT-Painless Ways to Lose it

Jun 21, 2017 Posted by Adedoyin Sule (ID: DOC1089)
WEIGHT-Painless Ways to Lose it
Painless weight loss? If you're desperately trying to squeeze in workouts and avoid your favorite high-calorie treats, it can seem like there's nothing pain-free about it. Yet while eating healthier and slipping in exercise does take some work, it really doesn't have to require heroic effort. Making just a few simple lifestyle changes can pack a big weight loss punch over time. Here are  tips on how to lose weight without sweating it too much. 1.Add, Don't...

SUGAR-8 Reasons to Avoid it

Jun 20, 2017 Posted by Adedoyin Sule (ID: DOC1089)
SUGAR-8 Reasons to Avoid it
      Increased sugar intake is reportedly related to higher blood pressure and can also reduce good (HDL) cholesterol, increasing your risk of heart disease, heart attacks, and strokes. Excess sugar intake can also create a spike in blood sugar, which is a precursor for diseases such as diabetes.  The harmful effects of sugar go way beyond empty calories. Added sugar is so unhealthy that it is probably the single worst ingredient in the...

EGGS-SIX REASONS THAT MAKES IT A SUPER FOOD.

Jun 18, 2017 Posted by Adedoyin Sule (ID: DOC1089)
EGGS-SIX REASONS THAT MAKES IT A SUPER FOOD.
                                                         Eggs are so nutritious that they’re often referred to as “nature’s multivitamin.” They also have unique antioxidants and powerful brain nutrient that many people are deficient in. Here are the reasons why eggs are considered to be the perfect super foods:                                                                1. Whole Eggs Are Among The Most Nutritious Foods on Earth One...

GLAUCOMA-7 Signs you are suffering from it.

Jun 18, 2017 Posted by Adedoyin Sule (ID: DOC1089)
GLAUCOMA-7 Signs you are suffering from it.
Glaucoma is a disease that damages your eye’s optic nerve It usually happens when fluid builds up in the front part of your eye. That extra fluid increases the pressure in your eye, damaging the optic nerve.Glaucoma is a leading cause of blindness for people over 60 years old. But blindness from glaucoma can often be prevented with early treatment. n its early stages, glaucoma usually has no symptoms, which is what makes it so dangerous — by the time you notice problems with your sight,...

KNOW A-Z ABOUT PILES

Jun 18, 2017 Posted by Adedoyin Sule (ID: DOC1089)
KNOW A-Z ABOUT PILES
                                          Piles (haemorrhoids) are swellings inside or around the bottom.  Check if you have piles                                      It might be piles if you have: lumps around the anus bright red blood after you poo pain or discomfort when pooing an itchy bottom mucus leaking from your bottom after you’ve been to the toilet soreness, redness and swelling around your anus Who gets piles? -Piles...

EMERGENCY CONTRACEPTION

Jun 18, 2017 Posted by Adedoyin Sule (ID: DOC1089)
EMERGENCY CONTRACEPTION
What is it? Accidents happen. That’s why there’s emergency contraception — a safe and effective way to prevent pregnancy up to 5 days after unprotected sex. What kinds of emergency contraception are there?                         There are 2 ways to prevent pregnancy after you have unprotected sex: Option 1: Get a ParaGard IUD within 120 hours (5 days) after having unprotected sex. This is the most effective type of emergency...

TIPS TO HEALTHY VISION

Jun 16, 2017 Posted by Adedoyin Sule (ID: DOC1089)
TIPS TO HEALTHY VISION
Do you see cloudy vision? Inability to see shapes? Poor night vision? Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best.  Blindness is the inability to see i.e the state of being totally sightless in both eyes.   The leading causes of  blindness include: -Cataract, -Glaucoma, -Age-related macular...

MUMPS IN CHILDREN

Apr 12, 2017 Posted by Adedoyin Sule (ID: DOC1089)
MUMPS IN CHILDREN
What Is Mumps? Mumps is a contagious disease caused by a virus that passes from one person to another through saliva, nasal secretions, and close personal contact. Its an important communicable disease. The condition primarily affects the parotid glands. Parotid glands — also called salivary glands — are the organs responsible for producing saliva. There are three sets of salivary glands on each side of your face, located behind and below your ears. The hallmark symptom...

WATER SUPPLY AND HEALTH

Apr 7, 2017 Posted by Adedoyin Sule (ID: DOC1089)
WATER SUPPLY AND HEALTH
                  Over 5 million people,mostly children,die annually due to preventable waterborne diseases.Over 2 million die from water related diarrhea.Why? It has been estimated that about 80% of all the diseases  in developing countries are related to unsafe water supply. The effects of inadequate water supply are more visible and prevalent in sub-saharan Africa.   WATER AND HEALTH Its a common place to say that water is essential to health.Water is one of the...

MENINGITIS

Apr 7, 2017 Posted by Adedoyin Sule (ID: DOC1089)
MENINGITIS
MENINGITIS is a disease of the covering of the brain and spinal cord. Meningitis is very serious and can be deadly.Death can occur in as little as a few hours.   EPIDEMIOLOGY Since November 2016,2,528 cases and 328 deaths had been reported across 16 states of the federation in 90% local government council. Zamfara is the most hit state since the outbreak of the disease ,with over 200 persons killed.   CAUSES  -Bacterial...